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Healthy Lifestyle

Best Cabin Crew Health Hacks

Many of us strive to live a healthier lifestyle and the new year is the perfect time to make some changes in an attempt to improve our health – to get fit not fat.  If you are contemplating a health kick, you could be forgiven for feeling .....

Natural ways to cure Jet-Lag

Heaven knows, the skies are a cruel enough place to endure without peculiar primal side-effects kicking in every time you take a flight of more than a couple of hours. But a trolley dolly’s pains are never-ending, and with no-one else particularly .....